Wellness consult

“What lies in front of us and behind us is insignificant compared with what lies within us.

And when we bring out what lies within us, miracles happen.

Henry David Thoreau”

During a personal wellness consult we’re going to find supportive ways for creating healthy lifestyle habits. Honour where you are now and give attention towards small steps to change. Small steps, steady does it!  Questions towards ; How is your relationship with yourself, your diet and how is your metabolism?

Why could you benefit from a personal wellness consult?

  1. Do you want to take a fresh start? This is the place to start after maybe getting lost in all the diet options. After trying diet after diet do you feel like recovering from diet-hopping. And this is possible, eat food you’ll really love!
  2. Are you tired? Do you have an energy dip end of the day? Do you need some motivation and inspiration? Lets choose foods that will not leave you hungry but make you feel comfortable and fulfilled.
  3. Do you have food allergies, ever heard of candida ? I offer natural remedy s for  your skin or colon related challenges.
  4. Do you have vague symptoms, a dull skin, dark circles under your eyes? Those are not here to stay, find your radiant self by getting support towards taking a few steps in the right direction.
  5. Want to lose weight in a healthy way?  Get your body back and feel alive again. Finding a path to feel happy and confident in your own skin.

 Take the first step to the new you!

Book an Active lifestyle wellness consult

Book a Stress Management consult

Book a Weight management consult

Book for Digestive Support

Email me at Gaja (at) healthyroots.nl for booking a first free 30 min facecall or skype appointment.